4 ms·
Last I looked the modern research around soy has shown the estrogen concern to be a myth - along with it reducing testosterone in men. I was initially concerned
by hesdeadjim 8y ago
Last I looked the modern research around soy has shown the estrogen concern to be a myth - along with it reducing testosterone in men. I was initially concerned about this when adding Soylent to my diet since I too had encountered these myths a decade ago and stopped eating soy.
- Pete_D 8y agoI believe the concern here is most likely goitrogens rather than phytoestrogens. https://en.wikipedia.org/wiki/Goitrogen https://en.wikipedia.org/wiki/Goitrogen
- petecox 8y agoSome years ago there was a product recall and class action here in Australia concerning one of the soy milk brands, with unusually high concentration of iodine.
- dghughes 8y agoI wouldn't call phytoestrogens in soy a myth since they are in it. There are quite a few scholarly articles/studies on it I breezed over a few mainly looking for thyroid related problems. But the articles do mention phytoestrogens. Does the myth you mention concern estrogen or phytoestrogens?