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Like the other reply to this comment, I think you're referring to sweet potatoes. As an aside, you're right about baked/roasted sweet potatoes. Their GI when ba
by _carl_jung 8y ago
Like the other reply to this comment, I think you're referring to sweet potatoes. As an aside, you're right about baked/roasted sweet potatoes. Their GI when baked is in the mid 90s!