I don't think the goal is to isolate yourself from every thing, but if your able to minimize it more then it won't build up. It's like pouring grease down your

I don't think the goal is to isolate yourself from every thing, but if your able to minimize it more then it won't build up. It's like pouring grease down your kitchen sink. The less you do it the better off your pipes are. Sometimes you just gotta take what you can. Good luck and keep up the hard work.