* All the stuff that's important to you can disappear in a few hours and there is likely nothing you can do about it * Trying harder will not always change som

* All the stuff that's important to you can disappear in a few hours and there is likely nothing you can do about it * Trying harder will not always change someones mind about things and may make stuff worse * You need to rely on and trust and respect yourself first before others due to the above * Mindfulness, exercise and nature can be your best friends, don't ignore them * Keep in touch with old friends and make new ones when you can you never know when you might need them * Reading is good, specialization is for insects, be good at lots of stuff and don't be too upset if you don't feel you can't master anything * Be kind, everyone you meet is fighting a hard battle