6 ms·

Any thoughts on what is effective to handle anxiety

• cvaidya1986 8y ago
  Three meals daily, with a banana replacing breakfast No air conditioning 100 push-ups daily 100 sit-ups daily 100 squats daily Run six miles daily 1 hour Meditation Talk to 1 new person daily
  • Lordarminius 8y ago
    What's wrong with air-conditioning ? I'd absolutely refuse to work if I don't have my AC. It's my guilty pleasure.