I systematically blocked all posts from news sites after the Trump election; I don't need to hear about the same outrages a dozen times over every day. Facebook

I systematically blocked all posts from news sites after the Trump election; I don't need to hear about the same outrages a dozen times over every day. Facebook got a lot less stressful - the amount of actual content posted by my friends about their own lives turns out to be fairly minimal, too, so I can catch up on Facebook in 10-15 minutes and then simply get on with everything else.