3 ms·

I want to know more...

• __s 8y ago
  I've been considering this. In the past I've been on the side of figuring if you can control your mind then you can control your predicament. But I'm now at a point where I'm not having such fine control over my mood. So instead I need to force myself to behave in ways which may improve my environment, which will improve my mood, which will reinforce the behavior Of course the truth of depression is that it never goes away. But this is something to try to get through a few months
• antoineMoPa 8y ago
  Not sure if thats the kind of thing that OP meant, but I have a sheet of paper where I note all the sport I do, which motivates me to do more since I started it ~3 years ago.
  • lsiunsuex 8y ago
    I'm taking it as OP saying as ideas are a dime a dozen, so are people's opinions. Put them in place (meaning, get some from people, or cut them out of your life, if their bad) so you can get feedback. This is double edged. I left my wife about 3 months ago now - I was really, really, not happy and I finally had enough after 8 years. Everyone had an opinion. People I thought were very good friends turned on me, gave me shit for leaving (friends of mine; not friends of ours) and others were very supportive (mostly family). Sometimes to many opinions are a bad thing; but to few can be bad also though. Take the opinions you can get; run a filter or 2 on them and go with your heart. (I don't talk to the people that gave me shit for doing it anymore; and I'm much more happier now, both without the wife in my life, and without those friends in my life)