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If you have depression you need a regular sleep cycle or the depression will be worst
by judaro13 8y ago
If you have depression you need a regular sleep cycle or the depression will be worst
- eljimmy 8y agoPeople with DSPD can't have "regular" sleep cycles, it's thought to be a genetic disorder where their cycle is offset a few hours from a regular sleep cycle. Couple that with society's 9-5 work schedule, you're in for a rough time unless you can find an employer who will accommodate.
- no_identd 8y agoPeople with DSPD DO have a regular sleep cycle. Its off, however. You mixed up DSPD with Non-24.