2 ms·
what worked for me, 1. disable social media, even netflix 2. running, swimming, and weight lifting (make new friends ) 3. lower my expectations in life, 4
by freecodyx 8y ago
what worked for me,
1. disable social media, even netflix
2. running, swimming, and weight lifting (make new friends )
3. lower my expectations in life,
4. socialise more with family and friends
5. explore new stuff (fishing, gardening, cooking)
6. meditation (or prayers since i am a muslim)
7. smile more, and care less about technology