There's a great post at Slate Star Codex : http://slatestarcodex.com/2014/06/16/things-that-sometimes-help-if-youre-depressed/ http://slatestarcodex.com/2014/06

There's a great post at Slate Star Codex : http://slatestarcodex.com/2014/06/16/things-that-sometimes-help-if-youre-depressed/ http://slatestarcodex.com/2014/06/16/things-that-sometimes-h... It contains a lot of advice on how to choose a therapist and how to behave with them and what you can otherwise do if you won't go to a therapist.