The way I see it, is something like this. When you want to become good at anything, one teacher is never enough. Heck, depending solely in the teachers will no

The way I see it, is something like this. When you want to become good at anything, one teacher is never enough. Heck, depending solely in the teachers will not get you where you want to be, the most effort will be on your part. Learn, practice, feedback, etc, repeat. Similarly, one mental health professional, will not be enough. Heck, trust the wrong one, and you could end up worse. Try different options so that you start to understand the process. Learn as much as you can from reliable sources. Understand that they are just humans. Help them. Let’s say that you have the economic resources to pay for various cessions a month or a week. Even that, is not enough for the professional to really understand you. That would not be humanly possible. Learn. Read. Understand. Discover. Use the tool(the professional), don’t let the tool use you.