I've heard it hurts T levels, here is a quick google result. > the patient adhered to the daily 30 g. dose of flaxseed 93 days out of a possible 112 days duri

I've heard it hurts T levels, here is a quick google result. > the patient adhered to the daily 30 g. dose of flaxseed 93 days out of a possible 112 days during the observational period. > A significant decrease in androgen levels was observed, with a 70% decrease in total serum testosterone, an 89% decrease in free serum testosterone, and a 65% decrease in the % free testosterone observed. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2752973/