4 ms·
Somewhat regular breaking can be adaptive. 25 on / 5 off https://francescocirillo.com/pages/pomodoro-technique https://francescocirillo.com/pages/pomodoro-techn
by abandonliberty 8y ago
Somewhat regular breaking can be adaptive. 25 on / 5 off https://francescocirillo.com/pages/pomodoro-technique https://francescocirillo.com/pages/pomodoro-technique.
Meditation also helps. Kabat-Zinn has some decent intro content.
I've personally noticed that seconds move faster now. When I was a child, seconds were slow a minute was an eternity.
- EGreg 8y agoHow so? I don’t notice any difference..