That last sentence is an interesting point. The reason I stumbled onto this plan in the first place, is that I've had years of digestive discomfort, and realize

That last sentence is an interesting point. The reason I stumbled onto this plan in the first place, is that I've had years of digestive discomfort, and realized that my system seems to handle starchy foods better. So I did some research on that, and learned that starchy foods are often the easiest for your body to digest and process.