> Sugar and sweets has been a fixture of life for hundreds of years, but two major things have happened: cheap, processed food, ... As long as you burn it off a

> Sugar and sweets has been a fixture of life for hundreds of years, but two major things have happened: cheap, processed food, ... As long as you burn it off again through physical work, sugar isn't terribly bad for you. That is an opinion based on 0 studies and ignoring WHO and many other studies that show free sugars are bad for health. Then eat free sugar and call me when you get diabetes. Instead of eating healthy, whole fruits or vegetables you are accustoming your palate to sweet taste, generating rejection for healthy foods. To be honest, I don't see anything good about (high/ultra) processed foods. The only truth here is that yes, ADDED/FREE sugars are something new, which only shows how unnecessary have been for the human race to live.