4 ms·
Don't forget to let your body rest from the weight lifting.
by t3h2mas 8y ago
Don't forget to let your body rest from the weight lifting.
- glastra 8y agoRecovery times are simply amazing when your muscles don't use glucose/glycogen. I can use the same muscle group day after day with no issues. However, I do admit that the suppression of inflammation caused by ketosis can make it hard to realize your muscles are in bad shape to work out.