There are a number of body building supplements with some wild side effects. And if you look at body builders, at the elite levels...that just isn't healthy wh

There are a number of body building supplements with some wild side effects. And if you look at body builders, at the elite levels...that just isn't healthy what they do to themselves to get ready for a show. Getting down to less-than 5% body fat, that isn't good for you. But, going to the gym and lifting weights, and eat like a normal person...that is fine.