I would say it is difficult for most people unless they're quite tall. You'd need lean mass similar to Paulo Costa 6'1 https://i.imgur.com/ZBeIgGp.jpg https://

I would say it is difficult for most people unless they're quite tall. You'd need lean mass similar to Paulo Costa 6'1 https://i.imgur.com/ZBeIgGp.jpg https://i.imgur.com/ZBeIgGp.jpg to be a in a healthy body fat range if my napkin math is correct.