I've found some of the stoic teachings to be really helpful (A Guide to the Good Life is awesome). Good to realize that I'd be fine if my company cratered, I'm

I've found some of the stoic teachings to be really helpful (A Guide to the Good Life is awesome). Good to realize that I'd be fine if my company cratered, I'm just thankful to be on the journey, building awesome shit, and learning as much as I can. As some others have mentioned here, I've been fortunate to experience psilocybin as well which really impacted the way I look at the world and gave me a much deeper appreciation for everything good in my life. I also picked up photography and love being humbled by how great some people are at it, and it relaxes me knowing that it's something I can improve on yet never really care about being exceptional at. Finally, I spend a lot of time observing "successful" people (since I realized a lot of my mental health is affected by ambition), and when you actually dig into the lives of the people so many of us look up to, there's a lot of things in their lives that are either undesirable, or not any more figured out than most of us have it. Some of them are downright awful people. So, that helps in a weird way. It's a daily effort to stay mentally healthy, one that I doubt will go away, so it's something I try to work on. I know I have it easy though since I don't have major depression or other challenges.