4 ms·
When I'm feeling the most down, I find getting outside helps more than anything else. More than talking to someone, more than drinking/smoking or any other subs
by walru 8y ago
When I'm feeling the most down, I find getting outside helps more than anything else. More than talking to someone, more than drinking/smoking or any other substance. Also, stay away from social media or even watching youtube videos.
- petra 8y agoSame for me. I wonder how much mental health would be improved if people lived and worked close to nature.