Got a kettlebell and do a short workout for 15min once per week. On top of that, go to a free, body weight "boot camp" with a handful of friends once per week.

Got a kettlebell and do a short workout for 15min once per week. On top of that, go to a free, body weight "boot camp" with a handful of friends once per week. Started doing that in February and already feel more energized and healthy.