> Insulin is a hormone that is produced as a response to high sugar levels in the blood, but it is the insulin level that determines how much fat is stored, not

> Insulin is a hormone that is produced as a response to high sugar levels in the blood, but it is the insulin level that determines how much fat is stored, not the blood sugar level. Sure, but that's like saying that it's not the size of the hole in the boat that is sinking the ship, but the capacity of the guy with a bucket shoving water out of the boat. If you can't produce enough insulin to lower your blood sugar to avoid glucose toxicity, you're already sick. So while the insulin is technically storing the fat, the sugar is directly/short term controlling the insulin response, and indirectly/long term your insulin resistance.