3 ms·
Stretching in the evenings. Lower back pain is almost completely gone, range of motion in my neck is expanded.
by hunterjrj 8y ago
Stretching in the evenings. Lower back pain is almost completely gone, range of motion in my neck is expanded.
- leesec 8y agoCan you point me to some stretching resources? I've struggled with lower back and neck pain for a while. I try to stretch but I'm never sure what I do is helping.