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Fruit juice IS sugar, whether they add HFCS or not. There's really not significant difference between kinds of sugars biologically, the amount of sugar you can
by Applejinx 8y ago
Fruit juice IS sugar, whether they add HFCS or not. There's really not significant difference between kinds of sugars biologically, the amount of sugar you can take in from juiced fruits is astronomical.
- bildung 8y agoJust for completeness: The actual fruits are fine, though. Something (fibers play a part, but apparently can't explain the whole effect) in the whole fruits changes the absorbtion.
- Sargos 8y agoIt takes 3-6 apples to make a glass of apple juice. It's easy to drink a glass of apple juice and want another but nobody is going to eat 3-6 apples. That's a key difference.
- pofilat 8y agoFruits are artificially evolved to ever higher sugar content. They are better than candy, but they are also dangerous in excess.