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That is one of the reasons I decided to leave the US after I moved there. I found it WAY to hard to live healthy there. Sugar is added to so much stuff in Ameri
by jernfrost 8y ago
That is one of the reasons I decided to leave the US after I moved there. I found it WAY to hard to live healthy there. Sugar is added to so much stuff in America. Not only that but it is usually added in much larger quantities than I am used to at home.
I also think there is too much exposure to sweet foods in the US. You are offered sweets things so often. It is just part of the culture it seems.
It is 15 years now since I lived in the US and I steel struggle with a sugar addiction from just living one year in the US. I never had any particular desire to eat sweet things before I moved to the US.
- com2kid 8y ago> That is one of the reasons I decided to leave the US after I moved there. I found it WAY to hard to live healthy there. Sugar is added to so much stuff in America. Not only that but it is usually added in much larger quantities than I am used to at home. It is a lot better now. In just the last 2 years the low carb movement has really kicked off, it is super easy to get no sugar or low sugar options. Restaurants now swap out buns (which have added sugar in them of course) without question, no sugar BBQ sauce is finally a thing, no sugar ketchup is a thing now, and there are even a lot of sugar free snack food options. As someone who has been doing Keto for ~5 years, this last year has been the easiest yet.