20 ms·
I did this back in 1995. I can count on one hand the times I've been sick since then, and every single time has been because I drank too much coffee, not enough
by RobertRoberts 8y ago
I did this back in 1995. I can count on one hand the times I've been sick since then, and every single time has been because I drank too much coffee, not enough water and didn't sleep properly or at all for days.
I do eat organic sugar and honey though, but because I don't eat any white/processed sugar (nor corn syrup) this automatically cuts out 95% (guess) of the bad food I would normally have been eating.
There's no one solution for "wellbeing" of course, but this sure is a big thing to change.
- seunosewa 8y ago‘Organic’ (brown) sugar and honey are mostly sugar with a little extra stuff.
- RobertRoberts 8y agoI've heard this many times, but my experience, and those of many others I've met or read about, is that there is a substantive difference between processed and non-processed sweeteners.
- astura 8y agoI make my own brown sugar at home, its white sugar + molasses. I don't know how you could consider it less "processed" than white sugar without molasses.
- RobertRoberts 8y agoMost people don't know that store bought brown sugar is actually just processed white sugar + molasses. That is not my argument. I never said "brown sugar", I said "organic sugar", which includes the growing and any processing of the sugar. True brown sugar is something like succanat [0], and it doesn't look anything like what we normally consider "brown sugar". [0] https://www.amazon.com/NOW-Foods-Sucanat-Organic-Sugar/dp/B000OSSV8G/ https://www.amazon.com/NOW-Foods-Sucanat-Organic-Sugar/dp/B0...
- seunosewa 8y agoWhat is the difference that you have experienced, precisely?