3 ms·
Same here. I was pretty hardcore for several months and take a more relaxed stance now. It also helped me lose a few kilograms.
by dotdi 8y ago
Same here. I was pretty hardcore for several months and take a more relaxed stance now. It also helped me lose a few kilograms.
- jackgolding 8y agohow do you do more relaxed? I lost a massive amount of weight completely cutting carbs (inc recording each macro every day) but stress eating made me put it on again... hoping i can find a more sustainable way...