Planning ahead to save time will really reduce your stress levels. Order in lots of easy to cook but healthy food so you dont have to go to the shops when a de

Planning ahead to save time will really reduce your stress levels. Order in lots of easy to cook but healthy food so you dont have to go to the shops when a deadline is looming. Cook a few meals at a time- a couple of tins of tomatoes, onions and garlic cooked in a big pot then stored in tupperware will give you a sauce you can quickly throw over tuna, chicken, veg etc. Have an emergency stash of money.