I feel weird about this post. It feels like it's posted by people wanting to somehow give evidence or support to the idea that sleep is good and necessary. I fe

I feel weird about this post. It feels like it's posted by people wanting to somehow give evidence or support to the idea that sleep is good and necessary. I feel weird about the fact that that is something that needs to be proved. Don't you trust in the signals your body is sending you? Do you really trust a model of average human behaviour more than your body; which is perfectly conditioned your precise enviourment and history?