3 ms·
Have there been studies of sleep need, or sleep quality, vs temperature? I wonder if the modern (American?) trend of running heating at night is affecting peop
by jrmg 8y ago
Have there been studies of sleep need, or sleep quality, vs temperature?
I wonder if the modern (American?) trend of running heating at night is affecting people's sleep?
As a Briton who moved to the USA a few years ago, I found the American habit of running heating overnight to be very odd - as I think most Europeans do. In Britain, we tend to run heating only during the day, unless it's extremely cold outside.