You're completely right. If you're really that suffering that you're burning out or getting otherwise mentally ill, getting professional help is probably the be

You're completely right. If you're really that suffering that you're burning out or getting otherwise mentally ill, getting professional help is probably the best thing you can do. I assume it's because there is a bias on technology-focused communities such as HN. The bias of solving problems with technologies (be it languages, books, life hacks, ...), even if the problems are of a social or psychological nature. You can't solve all problems with technology.