> all of the things you mentioned are probably highly determined by genetics - citation needed Please do explain to us how super genes are required for one to

> all of the things you mentioned are probably highly determined by genetics - citation needed Please do explain to us how super genes are required for one to develop abs or a sense of humour. As someone who was seriously skinny and out of shape and managed to develop abs through consistent training and dieting, I disagree with this. Sure, it is easier to develop abs if you are already in a normal BMI and have your diet under control, but after reading all your comments on this threat, I haven't seen any concrete evidence that one can't achieve those unless they have some special genetics. Sounds more like an excuse one makes for himself to throw his hands up in the air and call it a day rather than actually implementing diligence and self-control.