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> from toasterlovin >Then I make a comment about diets being extremely ineffective long-term interventions. You [naasking] disagree Nope. naasking did not di
by loco5niner 8y ago
> from toasterlovin
>Then I make a comment about diets being extremely ineffective long-term interventions. You [naasking] disagree
Nope. naasking did not disagree. Here is what they said:
> from naasking
> Dieting also has poor long-term success because people see it as a temporary measure, and not as a lifestyle change as they should, ie. this is how I should be eating from now on. It's no wonder they revert back to previous body composition with that mindset.