5 ms·

Then eat the lentils or beans with some rice and BAM! You got yourself some of that complete protein you seem to be obsessed with. Plenty of other plant based c

by uhtred 8y ago

Then eat the lentils or beans with some rice and BAM! You got yourself some of that complete protein you seem to be obsessed with. Plenty of other plant based complete proteins too - soy beans, quinoa for example. Live the dream my friend.

leshow 8y ago
If you're looking at rice as a protein source IMO you're looking in the wrong place. It's almost completely a carbohydrate. That's like eating a slice of bread 'for the protein'.