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Why, because they are both food? Lentils and almost all plant proteins are not complete proteins.
by leshow 8y ago
Why, because they are both food? Lentils and almost all plant proteins are not complete proteins.
- uhtred 8y agoThen eat the lentils or beans with some rice and BAM! You got yourself some of that complete protein you seem to be obsessed with. Plenty of other plant based complete proteins too - soy beans, quinoa for example. Live the dream my friend.
- leshow 8y agoIf you're looking at rice as a protein source IMO you're looking in the wrong place. It's almost completely a carbohydrate. That's like eating a slice of bread 'for the protein'.