Are you the only one? No. Will that habit do long term damage to your physical, emotional, mental, and professional health? Absolutely. It's so common and acc

Are you the only one? No. Will that habit do long term damage to your physical, emotional, mental, and professional health? Absolutely. It's so common and acceptable to be physically addicted to a stimulant (caffeine) that people tend to forget they are indeed physically addicted to a stimulant. Not saying I haven't been there in the past... but wouldn't you view your habit differently if 'I'm not alive before my second cup of coffee, hehe!' was replaced with 'I need a bump of cocaine to start my day'? I'm not implying that cocaine and caffeine are equally harmful drugs, just pointing out that physical dependence on a stimulant is NOT healthy, even if it's the norm.