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It's alertness effects go away after repeated use and subsequent tolerance building. The best way to use it is in moderation: decaf or no caffeine some days, ca
by WhompingWindows 8y ago
It's alertness effects go away after repeated use and subsequent tolerance building. The best way to use it is in moderation: decaf or no caffeine some days, caffeine other days when it is needed. Drinking it daily is common and often done out of liking/habit/addiction or some combination of those. However, the best positive effects will be seen with moderation.
- eggsyntax 8y ago"It's alertness effects go away after repeated use and subsequent tolerance building" Link to evidence? I don't remember seeing anywhere in the literature that caffeine stops being effective when used daily and long-term, nor does it match my own experience. Thanks!