My goal has been to increase protein intake and reduce my caffeine. My body and brain works better when fueled with protein. With caffeine I have to "refuel" ev

My goal has been to increase protein intake and reduce my caffeine. My body and brain works better when fueled with protein. With caffeine I have to "refuel" every 30 - 60 minutes and snack on stuff but with a big protein meal I find myself not thinking of food or drink for 3 hours of hard focus.