In my case, hydrating excessively (>3 liters per day) mitigated most of the negative side-effects. Jaw clenching still persists. Effect attenuates with regular

In my case, hydrating excessively (>3 liters per day) mitigated most of the negative side-effects. Jaw clenching still persists. Effect attenuates with regular daily use for me, despite most research to the contrary, which leads me to believe it's caused just by plain old lack of sleep during consumption days. Care to elaborate on the skin issues? Were they planar circles (I know, oxymoron)? And what's "large"? I could maybe correlate some skin issues of mine (up to 1cm, but majority smaller than .5 tumor-like skin bumps, mostly colorless, but some red with darker aureola) to this.