I'd like to counter this with the opposite advice. Don't read up and create expectations of anything. Like people meditating and wondering when their 'chakras'

I'd like to counter this with the opposite advice. Don't read up and create expectations of anything. Like people meditating and wondering when their 'chakras' will activate. Know just 2 things: - setting is crucial, pick a place where you are comfortable and won't be disturbed, and people there are very close - mindset, be in a good mood! if you are stressed or recently lost someone, hold off. If you get scared of something, move towards it. Don't run, as soon as you accept it, it will vanish. I don't mean to bash OP but I absolutely disagree that you need to feel this sense of urgency, or importance to capture it all. Just enjoy yourself.