Ive had a freak out on shrooms myself. I just am very careful about Xanax/Benzos because they’re highly addictive. Xanax is kinda like alcohol, it's a gaba-ergi

Ive had a freak out on shrooms myself. I just am very careful about Xanax/Benzos because they’re highly addictive. Xanax is kinda like alcohol, it's a gaba-ergic drug - it will help, but the primary way to stop freaking out is to calm down and breathe properly, and be assured that things are ok. But I’m sure in an emergency it can be useful.