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Night Shift (and perhaps Dark Mode as well) work to decrease the amount of light towards the blue end of the spectrum as in the evening to mimic the natural spe
by grzm 8y ago
Night Shift (and perhaps Dark Mode as well) work to decrease the amount of light towards the blue end of the spectrum as in the evening to mimic the natural spectrum shift and help people sleep, rather than mimic bright mid-day light. It's not to reduce eye fatigue and get people to work more: it's to help them relax and sleep better at night. Here's an article that discusses it in a bit more depth.
http://www.businessinsider.com/iphone-night-shift-blue-light-affects-your-brain-and-body-2016-4 http://www.businessinsider.com/iphone-night-shift-blue-light...
- eightchen 8y agoNo ones forcing you to use it.
- staplers 8y agoNo one is forcing you to breathe, and yet you do it anyways
- jodrellblank 8y agoThere is a growing body of evidence that cumulative lifetime exposure to blue wavelength light increases the risk of AMD. (Age-related Macular Degeneration, which can lead to blindness). http://macularhope.org/the-macular-degeneration-epidemic/ http://macularhope.org/the-macular-degeneration-epidemic/