3 ms·
Another sort of tip: do some strength training. My experience is that I don't experience any discomfort despite having at times horrible working habits (workin
by inertiatic 8y ago
Another sort of tip: do some strength training.
My experience is that I don't experience any discomfort despite having at times horrible working habits (working on a laptop on a sofa for 10 hours a day for example). I attribute that to being reasonably fit for a 30+ yo person.
- jackgolding 8y agoThis is very underrated. Even as an obese office worker, doing 30 minutes of back exercises a week makes work sooo much better.