I agree writing daily helps, far more than just writing. I've written at least daily in my blog every day since January 2011. Here are the 3,000+ posts: http:/

I agree writing daily helps, far more than just writing. I've written at least daily in my blog every day since January 2011. Here are the 3,000+ posts: http://joshuaspodek.com/archives http://joshuaspodek.com/archives. Some side benefits: when I applied for a column at Inc. and they asked for writing samples, I could send them thousands. My book became a bestseller. The main benefits: thinking more clearly, ability to start new habits, self-awareness, and many personal leadership/growth things like that. I've spent nearly zero cash on the habit.