3 ms·

It depends and needs research, after all lots of abs exercises havent shown to significantly reduce abdominal fat in comparison with any general exercise like r

It depends and needs research, after all lots of abs exercises havent shown to significantly reduce abdominal fat in comparison with any general exercise like running

n4r9 8y ago
More generally, it's impossible to target any individual area for fat reduction.
- mromanuk 8y ago
  yep, there is a lot of misconception with exercise and fat burning.