I'm currently a programmer as well. Yes, at any point, I can go "I should take a 5 min walk around" or just stretch my legs, which I do relatively often. Most

I'm currently a programmer as well. Yes, at any point, I can go "I should take a 5 min walk around" or just stretch my legs, which I do relatively often. Most "sitting" jobs have that luxury. Even just stretching your arms out is a luxury. Always one hand has to be on that wheel in a confined area.