3 ms·
Whole foods, mostly vegetables, grown organically and without antibiotics, prepared at home.
by mratzloff 8y ago
Whole foods, mostly vegetables, grown organically and without antibiotics, prepared at home.
- JacobJans 8y agoAdded to that, I like Valter Longo's recommendation of focusing on (healthy) foods that your ancestors ate; your body is more likely to be adapted to doing well on those foods.