3 ms·
Right. Fasting is not a diet. "Keto" (i.e. Ketogenic Diet) is a diet. Both promote ketosis. Keto just promotes ketosis while sustaining life :)
by leetbulb 8y ago
Right. Fasting is not a diet. "Keto" (i.e. Ketogenic Diet) is a diet. Both promote ketosis. Keto just promotes ketosis while sustaining life :)