3 ms·

Embrace it. Anger and hate burn more calories.

• verall 8y ago
  Anecdotally, anger and hate were keys in my diet-soda & coffee based IF diet that helped me lose about 20lb (165->145). More seriously, my irritability and lightheadedness got alot better after about a week, and it was worth just embracing it until then.
• pmarreck 8y ago
  I lol'd, but I did notice (with some dismay, I should probably add) that I really get shit done when I get angry about it.