Hah gotta get that sulforaphane! Though I do agree - her podcasts can sometimes be a bit of an information overload for those who aren't biomed folk. However i

Hah gotta get that sulforaphane! Though I do agree - her podcasts can sometimes be a bit of an information overload for those who aren't biomed folk. However in my opinion, her youtube channel[1] is significantly easier to follow as there are often animations and more lengthly explanations. [1] https://www.youtube.com/foundmyfitness https://www.youtube.com/foundmyfitness